Teacher Profile

Sarah Kam :

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Sarah embarked on her yoga journey in 2013 in the pursuit of inner peace and calm. After her first teacher training programme with Paktrick Creelman in 2013, yoga transformed into a lifelong journey of teaching and sharing. Sarah likes that yoga is not a competition with others, but rather a competition within oneself. It is through consistent practice, hard work, patience and most importantly, the ‘can-do’ attitude that helps one to grow and become a better yoga practitioner.

 

In 2017 Sarah established Hikari Yoga studio. ‘Hikari’ is Japanese, meaning ‘Light’ in english. Sarah believes that yoga is a light, transforming her life path. 

 

"Yoga can transform our lives and help us live in harmony with the world around us. " - B.K.S. Iyengar

 

In additional to foundational teaching training, Sarah also explores into pre and postnatal, Children’s, infant massage and prenatal women massage teacher trainings. In recent years, Sarah mainly focuses on teaching women yoga from menstruation, fertility, pre and postnatal, and menopause yoga. Sarah has taught over 1,500 pregnant ladies and help many mamas recovering diastasis recti successfully by using exercise and belly binding.